Taking a injury prevention time out is where I've been! I'm having some problems with my feet again (heel pain mostly, some pain on outside of rt foot as well). So, in light of that....and not wanting to be in the same predicament as last summer (plantar stuff), I took some time from running and dedicated it to gym work. I spent a little over a week just spinning and doing boot camp at Gold's. I did some short runs, 3 miles max, but that was about it. I figured if I could nip this now, then I could still jump right back into marathon training.
I got back to the running this past week doing my 4m, 7m, 4m weekday runs. I also did 2 spinning classes and 2 boot camp classes. Awesome jump back into it and I felt good on the runs. I was especially looking forward to the 12 mile run for this past weekend. On Friday, I had to mow the backyard and while mowing, something (A bug of some sort) jumped out of the ground and zapped me! Wouldn't have been a big deal except the searing pain I felt wasn't like a regular bee sting or bug bite. I did a few more passes around the lawn before I decided to go in and ice it. I was in that much pain!! WTF?? It felt like someone put a hot poker to the back of my calf and the pain just radiated throughout my lower leg. Awesome! I iced, finished the yard, and went about the rest of my day. Still had some pain, but I was trying to ignore.
I got up Saturday morning and the red area had tripled in size and it was extraordinarily painful!! Seriously?? It was a bug bite! On my husband's suggestion, I took some Advil and put some Benadryl lotion over the area. Neither of these things helped. We went out with some friends and had dinner/movie/drinks, and by the time we got to drinks, my leg was swollen, my ankle was starting to disappear and it was bright red and hot to the touch. Not a good sign.
I figured I'd see how it looked by Monday morning and call my doctor if it was worse, however, I didn't make it to today. I got up yesterday morning, again in terrible pain and I totally had a cankle at this point. In fact, the swelling was well into my foot. So, once the house was ready for the Open House, I decided to head over to Urgent Care and have them take a look at my leg. Turns out it was an infection (Cellulitis) and it started from whatever bit me. I even had a fever when I got there! I had no idea.
So now, I sit here, not discussing my 12 mile run, but discussing the fact that I'm couch bound with my leg propped and heavily medicated. While I'm feeling groggy today, I feel that my leg already looks a bit better.....well it's at least not as warm and red as it was yesterday. If I wake up tomorrow and the swelling it all gone and it looks a lot better, I will try for my 12 miler.
In fact, if I'm feeling better later today, I may try to head over to the gym for a mini workout. I hate just sitting on the couch!! Although it's raining and in the 60's, so it a perfect day to have to be immobile!!
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