Tuesday, April 27, 2010

Unity Health Systems Flower City Challege 1/2 Marathon


I had a lot of anxiety going into this event for a few reasons.....

1. I didn't train nearly as much as necessary to have a decent time.....
2. The forecast called for continuous rain/downpours beginning at 1am and not ending for days.....
3. My husband had been sick all week and I was not feeling 100%......
4. We watched a rather depressing movie the night before this run and I ended up in a very strange mental space...
5. I wasn't sure how I was feeling about my pre run banana, toast, and peanut butter...

This all turned into the perfect mix for a not so great run.

First, this was a wonderful event that was very well organized and easy to maneuver. Fleet Feet Rochester (Ellen and Boots) truly put on a top notch inaugural event! The entire event was a full weekend that included a Duathalon and Triathlon on Saturday and the 1/2 Marathon and a 5K on Sunday. All events toured the participants through all the beautiful treasures and historic neighborhoods that Rochester holds. We began at the Rochester War Memorial, wove through the Susan B. Anthony neighborhood (where we were cheered on by members in period attire!), and then headed past Frontier Field, where our Rochester Red Wings play. We then made our way down Main St. to East Ave. and passed the Little Theatre (best popcorn ever!), George Eastman House (Kodak), and headed to Park Ave neighborhood. We then made our way to Highland Park area and began our trek through Mt. Hope Cemetery where we spent about 2 miles. Once out of Mt. Hope, we ran through the University of Rochester campus, over the Ford St. Bridge, into the Corn Hill Neighborhood, and then could see the finish line back at the War Memorial. What an incredible course through our beautiful city!

Now....what I was really feeling that day! I chose to run with the 2:30 pace group and bumped into my friend Kelly (who was running her first half marathon) as well as some other friends I trained with last summer at Fleet Feet. Ellen from Fleet Feet was shouting encouragement from the microphone and then got us ready and yelled GO! It was invigorating; I was actually feeling really good! There was a ton of crowd support (actually the 5kers and family) cheering us on as we started our 13.1 mile journey. I did learn one thing about myself right out of the gate....I start way too fast! I was having a hard time getting into the groove with the pace group and kept getting ahead. Once I got the feeling of the 2:30 pace, I was feeling pretty good. Kelly and I were chatting and running, saw my friends Derek & Katie road marshalling at mile 1 and got in a good high five.

All was good up until the 3 mile mark and my stomach started cramping. Awesome. Way too early in the run to deal with this. I knew from the pre race newsletter that there would be a porta potty at the 5k point, so I figured I would stop before it got too bad. Little did I know, this would turn into my fatal error for the run. There was one porta potty and a 4 person long line. I lost about 4-5 minutes waiting, and I was trying to bounce around to keep my legs warm, but it wasn't working. At this point, the race participants were dwindling, and next thing we know (b/c there were still at least 4 people in line behind me), the ambulance goes by. Seriously...am I now at the end of the run!! I've been at the end of a run one time only and I swore that would never happen again. So, I did my business, and got back on the road with the goal of getting back in front of the ambulance, which was now a good 1/2 mile or more ahead of me. My legs felt like LEAD!!!! I started freaking out b/c I still had 10 miles to go! Ugh!! But, I pushed it hard, passed a bunch of people and caught up to the ambulance as we were turning to head up to Park Ave. Yay!! I was elated when I caught up and got ahead and then settled into a comfortable pace that would get me to the finish. At this point, I had already thrown the towel in on my hope of 2:30 b/c I had just lost too much time with the bathroom stop and now felt worse that I did before I stopped. My new goal was to just keep moving, and, with the course being nice and flat at this point, that wasn't too difficult.

Next up was the Highland area and Mt. Hope Cemetery. I knew there were hills coming, but I was truly unprepared for the continuous, repeating hills. Especially when I got to what wasn't just a hill, but was a cobblestone hill. Are you kidding me?? I was already feeling somewhat defeated, and the hills pushed me over the edge. Somewhere in the cemetery, I felt like I could possibly throw up or start crying, I wasn't sure...and I was feeling severely dehydrated. What the heck was happening?? I had hydrated for days, it was cool and misty weather, and I had been taking water, sport drinks, and GU from the aid stations. But, I started getting scared that I wasn't actually going to finish. My legs also started breaking down and I had to start taking walk breaks. Ugh! I hated it and just felt terrible....which didn't help my mental space.

Luckily, while in Mt. Hope Cemetary, I found my new friend Rene! Yay! She was also struggling and we decided to help each other to the finish. We started doing a run/walk rotation while chatting it up and found our way out of Mt. Hope, through UofR, over the Ford St. bridge, and past Corn Hill to the finish line! Whoo Hoo!! I had a few more break down moments in that time (calves cramping), but knew we were closing in on the finish, so I pushed through.


As I said in my last post, I matched an old Half time, and I'll take that with all the issues I had.

Lastly, I have to say, I have never seen volunteers who were more supportive and encouraging in any other run. Their incredible smiles and words of encouragement meant more than they will ever know.....they helped me through some tough moments. Thank you!

Alright, that was my day. Now I where I'm at and exactly how much work I have ahead of me to get read for NYC!!

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