Sunday, July 31, 2011

Back in the saddle!

Had a nice 5 mile jog/walk yesterday!  It pretty much rocked because it was on one of my favorite trails in Rochester.  It was a gorgeous day, not quite as hot and steamy as it's been lately!

I felt pretty good for a few miles and took it easy for a mile or so.  Don't want to kill my recovery process....finally taking deep breaths without pain!  :) 

I'm still fairly far behind in my marathon training, but I feel that this is a step in the right direction!
Happy Summer Running!

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