Sunday, August 9, 2009

Great Week!

This week I covered all my training runs and felt incredible! Wednesday I did 8, Thursday was 7, and Friday 5. We then had our saturday long run (10 miles) starting at Fleet Feet and wandering through parts of the Rochester Half Marathon course and ending back at the store. After yesterday's run, I'm at 30 miles for the week.....which is a first for me!! I've never made it out of the 20's for miles run in a week. I have 4 on the schedule for today, so I will end with 34 for this week.

The half marathon is inching closer, just a little over a month to go. I'm hoping for a PR this year, and if I keep running the way I have been over the past few weeks, I just might be on target!

Happy Running!!

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