Well, I didn't do a particularly long run today....around 7 miles.....but it was ALL HILLS!!! Seriously....I had planned a longer run, but decided to turn to the left instead of right after a mile and ended up doing non stop up and down hills for the next 4 miles. Right would have taken me on my normal pretty flat run. I'm glad I turned left because WOW did it feel good to push up those hills and cruise the downs!
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