Derek & I did the Bruegger's Bagel 5K this morning and it went very well! I was feeling a little pain again, but not bad at all and I took it very easy. I think I'm in good shape for the half next week, I will just take is slow and easy and probably jog/walk. After the run, I went to the gym to get some weights in for the day and now I'm watching the Bills game and doing homework. What a great sunday! Go Bills!!