So I finally was able to head back to the gym today! YAY!! I didn't do anything crazy and really only focused on upper body, but I did a wee bit of cardio and it felt great! I then took the dog for a little one walk/jog around the pond at the park and didn't have any hip pain at all. I definitely feel like I just might be totally better!! I go to the Ortho one more time next week and hopefully will be given a clean bill of health!!