Tuesday, December 2, 2008

Healthy and fun Holiday Dip

A few weeks ago I attended our 10th annual Friends Thanksgiving at Deb & Mark's house, where I discovered a bead dip that was simply to die for!! My friend Jane made this bean dip that is amazingly healthy, crazy delicious, and totally addicting!! I made it last sunday for a football party and I just made it again this morning for one of my grad classes this evening. I might even make it for a holiday dinner on Friday!!

Here is the recipe & I hope you enjoy it as much as I have!! Thank you Jane!!

1 can of black beans drained and rinsed
1 medium tomato diced
1 avocado diced
1 large clove of garlic crushed
Mix and season with sea salt and lime juice to taste

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